Welcome to the 2nd installment of our short "Revisited Series" centered around Women in Hunting. This week we're bringing you a blast from the past from back on Episode 35! Avid bowhunter April Dawn Willis was my special guest, and she talked about some great health and fitness tips to perform your best out in the field! I think the majority of us can use a little help in that area, it's a timeless topic that I thought deserves to be put back into the spotlight.
Here are the original show notes:
Here we are, November 27th...and suddenly we're in the thick of hunting season AND the holidays. Having just come off Thanksgiving Day in the United States, if you’re anything like me, you may have indulged in some overeating. Most people only have to contend with one Thanksgiving feast, but I had THREE (two of which were on the same day). And the scale isn’t my friend.
That being said, I thought, what better topic to get us back on track than this one? On today’s episode, I am joined by April Willis, Athletic Therapist and founder of Huntress Health.
April shares with us her 7 best tips to increase your hunting performance, and some of them just might surprise you!
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