EP. 281 The Importance of Getting Outdoors To Relieve Depression and Anxiety
My guest this week is not afraid to bring issues with anxiety and depression into the conversation to be a light of inspiration for others. She knows she is not alone, and the more they get talked about, the better off we will be.
Terrie Huffmaster has dealt with these issues for years and found one thing that has helped her manage the symptoms- being outdoors and fishing.
Terrie Huffmaster has dealt with these issues for years and found one thing that has helped her manage the symptoms- being outdoors and fishing.