EP. 281 The Importance of Getting Outdoors To Relieve Depression and Anxiety
Terrie Huffmaster has dealt with these issues for years and found one thing that has helped her manage the symptoms- being outdoors and fishing.
Need help finding the courage to push past something causing fear in your life? Check out this special edition of The Woman Angler & Adventurer One Day at a Time Series episode featuring Katherine Field!
Katherine has been on the show before (listen to the episode here), but it's been a minute, and in that minute she's been through some pretty heavy stuff. Yet, she continues to press on and face her fears, fishing a daunting number of kayak bass fishing tournaments and inspiring the heck out of me, and I'm sure a lot of others who follow her on her journey.
Welcome to episode 221 of The Woman Angler & Adventurer Podcast! You are in for a real treat this week. My guest is a former mortgage banker who turned to kayak fishing as a way to relieve stress and now is one of only 2 women qualified to fish Hobie World. She accomplished this in just a few short years! Meet the amazing Pamela Wirth.
Pamela has an incredible story and she is a wealth of inspiration, great advice, and humor making this one of my favorite interviews I've ever done! Listen now and enjoy!
This week we are introducing the new monthly episode series called "One Day at a Time" with special guest Kate Grice Hough.
Life can be a struggle and in these uncertain times, a lot of us have struggled with mental and physical challenges. I felt a calling to create this new series of The Woman Angler & Adventurer platform in 2022 to share stories of women who want to tell the story of their challenges with us in order to help others work their way through and find inspiration. You'll no doubt discover a common theme- using nature and the outdoors as a tool to overcome.